Luna bars

Hello everyone,

We are also just starting the diet, have done dairy and am begininggluten. My son has PDD. One of the books/websites I have visitedsuggested ghiardelli chocolate chips (dark), but the ingredients listmilk fat..is there a different type to buy?

Also, luna bars appear gf/cf free, my son loved them as a mealsubstitute in the past, anyone know whether these are truly okay(obviously high in soy).

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