Gf vegetable-

I need a list of gf -just the basic vegetables like..

garlicspinachcarrotetc..

I know onion contains glutinand I know potato doesn’t.Anyone know where I can find out more?

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2 Comments so far »

  1. Cathern Tomaszycki said,

    Wrote on January 7, 2007 @ 1:19 am

    where did you hear there is gluten in onion. It is my understandingALL fruits and vegetables are gluten free.

  2. Wesley Marske said,

    Wrote on January 7, 2007 @ 8:26 pm

    Hi, as far as I know all vegitables, fruits and meats that are fresh are glutenfree. You can get into problems with processed foods because of seasonings,sauces or additives. http://www.celiac.org/cd-treatment.php has a list of no-nos.

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